Finding Your Voice in the Bedroom: Philadelphia Sex Therapist's Guide to Expressing Desires

Speaking Your Desires: How to Communicate When You're Not Sure What You Want

In this practical episode, Philadelphia-based intimacy expert Erinn Hoel addresses one of the most common challenges women face: how to communicate desires when you're uncertain what those desires actually are.

If you've ever frozen when asked "what do you want to do?" or defaulted to "what we usually do is fine" despite feeling unfulfilled, this episode provides a blueprint for breaking through communication barriers in intimate settings.

Drawing on extensive client work, Erinn explains the three primary reasons women struggle to articulate needs: fear of judgment, worry about hurting a partner's feelings, and genuinely not knowing what they’d like. You'll learn a transformational framework to express needs without criticism, even when you're still discovering your preferences.

This episode offers practical techniques for starting these conversations, creating a safe space for exploration, and building confidence in communicating desires as they emerge.

Ready to take the next steps and uplevel connection in your relationship? Book your free call below to learn how to take the next step with Erinn.