Sex Therapist's Guided Body Scan for Desire | Intimacy Meditation | Philadelphia
Reconnect With Your Body: A Sex Therapist's Guided Meditation
Feeling disconnected from your body and sex drive? This guided body scan is specifically designed for busy, overwhelmed women who want to reduce stress and rebuild their natural connection to their bodies, and to pleasure.
In just 6 minutes, this gentle meditation helps you:
Release tension you didn't know you were carrying
Quiet your racing mind
Reconnect with physical sensations
Build awareness of your body's natural responses
Created by Philadelphia sex therapist Erinn Hoel, this body scan uses proven relaxation techniques to help your nervous system shift out of stress mode. Perfect for any time you need to ground yourself and reconnect.
Listen privately with headphones whenever you need to reset and recharge.
Ready to take the next steps and uplevel connection in your relationship? Book your free call below to learn how.
