The Desire to Fire Method: How a Philadelphia Sex Therapist Now Helps Women Fix Low Desire
Join Philadelphia sex therapist and intimacy coach Erinn Hoel as she walks through her comprehensive Desire to Fire Method: A 16-week program designed specifically for women who feel like sex has become a chore.
If you've tried everything (toys, date nights, talking to your gyno, therapy) and nothing's worked, this episode will change how you think about low desire. Erinn explains why this isn't actually a sex problem, it's a nervous system problem that hijacks your sex drive when sex becomes associated with stress and pressure.
You'll learn about her signature 3-phase approach:
Phase 1: Release - How to take the pressure off the brakes by releasing guilt, stress, and the "what's wrong with me?" thoughts that keep you stuck
Phase 2: Reawaken - Mapping your unique pleasure pathways and learning to work WITH your body instead of against it
Phase 3: Revitalize - Bringing your partner into this and feel like a team so intimacy can become easier and more fun for both of you
Erinn shares why the arousal process is two steps (not one), how your brain (your largest sex organ) creates the stress response that blocks desire, and why you need to take your foot off the brakes before pressing the gas.
This episode is perfect for women in great relationships where intimacy is the one thing causing tension, and who are ready to stop fighting their bodies and finally increase desire once and for all.
Ready to take the next step and uplevel connection in your relationship? Learn more about Desire to Fire and apply below.
